Sunday, November 29, 2009
A voluntary work
Thursday, November 26, 2009
Monday, November 16, 2009
Cold
Friday, November 13, 2009
School Picnic

Thursday, November 12, 2009
Hong Kong 'at last'
Saturday, October 3, 2009
Mid-Autumn Festival
The full Moon at the Moon Festival
Mid-Autumn Festival dinner
New meets old
Saturday, September 26, 2009
Plants for teachers
Surprisingly, the gift was different this year. It was the green plants. I liked it because I myself was planning to buy a plant for my desk. Someone must have read my mind :-) The plants not only promote greening in the staff room but also give lives to the teachers. Why I said that because I feel that the teachers there work day after day from morning till night like a machine. With the plants on their desks, I hope they spare some time each day watering the plants and take a look at them instead of burying their heads in the piles of books on the desk.
An underground trip
Thursday, September 17, 2009
Birthday Girl
It was happy to receive the birthday greetings from my friends on the face book. :-)
Tuesday, August 18, 2009
Not an advertisement!
It is a sort of video game but not like the ordinary video games that you sit down and play. You can keep fit by using it as well as having fun while you are doing it . It can be connected to a television or computer. Following the instructions in the programmes and stepping on the balance board, you can do different kinds of activities such as yoga, balcance games, strength training and aerobics. It can also check your body conditions such as your weight and BMI, and keep a training schedule to see how your body improves after the exercise.
One thing to keep your interest is that you can go to a higher level if you fulfil a certain requirement. That is to say, it is challenging and 'rewarding'. Be careful, you might be addicted to it like the video games that kids play.
Amount the four categories, I like balance games and aerobics more. Don't look down on the hula hoop, you will complain about the achy muscle on your tummy the next day after doing 3 to 5 mins exercise without the real hula hoop :-)
Why body balance is important to us? We can go to the following web-site.
http://precisionspinal.com/body_balance_and_chiropractic
Saturday, August 8, 2009
Fourth day in Kuala Lumpur
Tou Foo Far (made of bean curd) in Malaysia, I wonder if it tastes good.
Monorail and scenes from Monorail:
A Muslim woman
Full Moon on eye level
Flying coaster - turning you up-side-down - like a washing machine
Home Sweet Home :-) Back to Hong Kong